André Pordon 10000m row
10,000m
Meters
45:31.6
Time
2:16.5
Pace
586
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 184 |
June 26, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.6 | 10,000m | 2:16.5 | 137 | 772 | 25 |
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 23 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 25 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 26 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 26 |
| 8:56.4 | 10,000m | 2:14.1 | 145 | 799 | 26 |
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Workout Graph
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