André Pordon 10000m row
10,000m
Meters
46:39.3
Time
2:19.9
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 184 |
July 02, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.3 | 10,000m | 2:19.9 | 128 | 739 | 24 |
| 9:43.1 | 2,000m | 2:25.7 | 113 | 688 | 23 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 24 |
| 9:23.2 | 6,000m | 2:20.8 | 125 | 731 | 25 |
| 9:17.1 | 8,000m | 2:19.2 | 130 | 745 | 25 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.