André Pordon 10000m row
10,000m
Meters
45:59.8
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 183 |
July 03, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.8 | 10,000m | 2:17.9 | 133 | 758 | 25 |
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 24 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 25 |
| 9:04.6 | 6,000m | 2:16.1 | 139 | 777 | 26 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 26 |
| 9:01.3 | 10,000m | 2:15.3 | 141 | 786 | 26 |
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Workout Graph
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