André Pordon 10000m row
10,000m
Meters
46:13.4
Time
2:18.6
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 1169 |
| Drag Factor | 184 |
July 16, 2022 11:53:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.4 | 10,000m | 2:18.6 | 131 | 751 | 25 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 24 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 25 |
| 9:13.6 | 6,000m | 2:18.4 | 132 | 754 | 26 |
| 9:02.7 | 8,000m | 2:15.6 | 140 | 782 | 26 |
| 8:58.1 | 10,000m | 2:14.5 | 144 | 794 | 26 |
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Workout Graph
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