André Pordon 10000m row
10,000m
Meters
46:11.8
Time
2:18.5
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
July 22, 2022 11:10:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.8 | 10,000m | 2:18.5 | 131 | 752 | 25 |
| 9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 24 |
| 9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 25 |
| 9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 25 |
| 9:01.0 | 8,000m | 2:15.2 | 141 | 786 | 26 |
| 8:55.4 | 10,000m | 2:13.8 | 146 | 802 | 26 |
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Workout Graph
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