André Pordon 10000m row
10,000
Meters
46:53.0
Time
2:20.6
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 182 |
July 30, 2022 12:07:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:53.0 | 10,000 | 2:20.6 | 126 | 732 | 570 | 25 |
| 9:47.5 | 2,000 | 2:26.8 | 110 | 680 | 110 | 24 |
| 9:11.1 | 4,000 | 2:17.7 | 134 | 760 | 116 | 25 |
| 9:16.8 | 6,000 | 2:19.2 | 130 | 746 | 115 | 26 |
| 9:22.6 | 8,000 | 2:20.6 | 126 | 732 | 114 | 25 |
| 9:15.0 | 10,000 | 2:18.7 | 131 | 750 | 115 | 25 |
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Workout Graph
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