André Pordon 10000m row
10,000m
Meters
44:34.7
Time
2:13.7
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 179 |
July 31, 2022 11:42:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.7 | 10,000m | 2:13.7 | 146 | 803 | 26 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 27 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 28 |
| 8:48.7 | 6,000m | 2:12.1 | 152 | 821 | 27 |
| 8:53.3 | 8,000m | 2:13.3 | 148 | 808 | 26 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 26 |
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Workout Graph
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