André Pordon 10000m row
10,000m
Meters
48:11.9
Time
2:24.5
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1159 |
| Drag Factor | 179 |
August 09, 2022 10:46:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.9 | 10,000m | 2:24.5 | 116 | 698 | 23 |
| 10:09.5 | 2,000m | 2:32.3 | 99 | 640 | 23 |
| 9:28.4 | 4,000m | 2:22.1 | 122 | 719 | 24 |
| 9:33.3 | 6,000m | 2:23.3 | 119 | 709 | 24 |
| 9:38.6 | 8,000m | 2:24.6 | 116 | 697 | 24 |
| 9:22.1 | 10,000m | 2:20.5 | 126 | 734 | 24 |
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Workout Graph
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