André Pordon 10000m row
10,000m
Meters
45:20.4
Time
2:16.0
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 180 |
August 21, 2022 11:10:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.4 | 10,000m | 2:16.0 | 139 | 778 | 26 |
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 25 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 26 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 26 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 27 |
| 8:41.4 | 10,000m | 2:10.3 | 158 | 843 | 27 |
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Workout Graph
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