André Pordon 5000m row
5,000m
Meters
24:23.9
Time
2:26.3
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
August 06, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.9 | 5,000m | 2:26.3 | 112 | 683 | 25 |
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 24 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 25 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 26 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 27 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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