André Pordon 5000m row
5,000m
Meters
23:59.9
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 138 |
February 07, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.9 | 5,000m | 2:23.9 | 117 | 703 | 26 |
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 26 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 26 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 27 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 27 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.