Patrick Obruba 1000m row
1,000
Meters
3:33.0
Time
1:46.5
Pace
75
Calories
168
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 102 |
April 22, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1267 | 75 | 30 | 168 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1258 | 15 | 31 | 149 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1276 | 15 | 30 | 164 |
| 0:42.3 | 600 | 1:45.7 | 296 | 1276 | 15 | 30 | 175 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1270 | 15 | 31 | 177 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1255 | 15 | 31 | 178 |
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Workout Graph
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