Patrick Obruba 1000m row
1,000
Meters
3:35.8
Time
1:47.9
Pace
76
Calories
170
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 102 |
October 21, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 29 | 170 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 27 | 142 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 29 | 171 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 28 | 178 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 30 | 180 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 32 | 180 |
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Workout Graph
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