Patrick Obruba 1000m row
1,000
Meters
3:32.6
Time
1:46.3
Pace
77
Calories
144
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 112 |
February 03, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.6 | 1,000 | 1:46.3 | 291 | 1303 | 77 | 28 | 144 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1255 | 15 | 28 | 90 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 15 | 28 | 103 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1358 | 16 | 28 | 180 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1368 | 16 | 27 | 174 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1276 | 15 | 30 | 176 |
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Workout Graph
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