Patrick Obruba 1000m row
1,000
Meters
3:33.3
Time
1:46.6
Pace
77
Calories
157
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 107 |
February 17, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.3 | 1,000 | 1:46.6 | 289 | 1292 | 77 | 28 | 157 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 15 | 28 | 102 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 15 | 28 | 160 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1283 | 16 | 28 | 171 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1355 | 15 | 29 | 178 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 16 | 30 | 177 |
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Workout Graph
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