Patrick Obruba 1000m row
1,000
Meters
3:36.3
Time
1:48.1
Pace
76
Calories
165
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 107 |
September 29, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.3 | 1,000 | 1:48.1 | 277 | 1264 | 76 | 28 | 165 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 15 | 29 | 144 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1235 | 15 | 27 | 163 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1244 | 15 | 29 | 169 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1258 | 15 | 28 | 173 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1336 | 16 | 28 | 176 |
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Workout Graph
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