Patrick Obruba 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
34
Calories
155
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 98 |
October 23, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 30 | 155 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 28 | 137 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 32 | 149 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 29 | 160 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 32 | 163 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 30 | 166 |
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Workout Graph
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