Patrick Obruba 500m row
500
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
147
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 108 |
March 11, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 28 | 147 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 29 | 136 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 26 | 144 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 29 | 150 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 29 | 153 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 29 | 156 |
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Workout Graph
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