Patrick Obruba 1000m row
1,000
Meters
3:43.8
Time
1:51.9
Pace
70
Calories
99
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 101 |
January 28, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1126 | 70 | 27 | 99 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1115 | 14 | 27 | 68 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1110 | 14 | 25 | 68 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 28 | 67 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1135 | 14 | 27 | 124 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1145 | 14 | 30 | 171 |
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Workout Graph
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