Patrick Obruba 1000m row
1,000
Meters
3:41.9
Time
1:50.9
Pace
70
Calories
144
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 102 |
February 25, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1135 | 70 | 28 | 144 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1127 | 14 | 28 | 75 |
| 0:44.7 | 400 | 1:51.7 | 251 | 1127 | 14 | 27 | 135 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1122 | 14 | 28 | 174 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1148 | 14 | 29 | 168 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1155 | 14 | 29 | 170 |
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Workout Graph
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