Patrick Obruba 1000m row
1,000
Meters
3:46.6
Time
1:53.3
Pace
69
Calories
160
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 103 |
March 18, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1096 | 69 | 28 | 160 |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 13 | 29 | 141 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1105 | 14 | 29 | 147 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 28 | 164 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1122 | 14 | 29 | 171 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 14 | 28 | 180 |
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Workout Graph
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