Lance Newman 1:08:07 row
14,076
Meters
1:08:07.4
Time
2:25.1
Pace
784
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1567 |
| Drag Factor | 209 |
July 30, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:07.4 | 14,076 | 2:25.1 | 114 | 693 | 22 | 136 |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 23 | 123 |
| 20:00.0 | 2,087 | 2:23.7 | 118 | 705 | 23 | 131 |
| 30:00.0 | 2,089 | 2:23.6 | 118 | 706 | 23 | 133 |
| 40:00.0 | 2,126 | 2:21.1 | 125 | 728 | 23 | 141 |
| 50:00.0 | 2,100 | 2:22.8 | 120 | 713 | 23 | 146 |
| 1:00:00.0 | 2,109 | 2:22.2 | 122 | 718 | 23 | 147 |
| 1:08:07.4 | 1,563 | 2:35.9 | 92 | 617 | 22 | 135 |
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Workout Graph
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