Lance Newman 1:05:00 row
13,071
Meters
1:05:00.9
Time
2:29.2
Pace
713
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 1434 |
| Drag Factor | 101 |
August 12, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.9 | 13,071 | 2:29.2 | 105 | 662 | 22 | 123 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 23 | 115 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 122 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 130 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 | 114 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 21 | 117 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 130 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 20 | 118 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 142 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 126 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 22 | 120 |
| 55:00.0 | 999 | 2:30.1 | 103 | 655 | 22 | 130 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 121 |
| 1:05:00.9 | 946 | 2:39.0 | 87 | 599 | 24 | 120 |
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Workout Graph
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