Lance Newman 32:05 row
6,545
Meters
32:05.2
Time
2:27.0
Pace
360
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 100 |
August 15, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.2 | 6,545 | 2:27.0 | 110 | 678 | 22 | 125 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | 112 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 124 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 126 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 129 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 21 | 120 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 141 |
| 32:05.2 | 359 | 2:54.3 | 66 | 527 | 21 | 125 |
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Workout Graph
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