30:00 row on November 10, 2020

Lance Newman 30:00 row

6,213m

Meters

30:00.0

Time

2:24.8

Pace

459

Calories

Average Watts	115
Calories Per Hour	696

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Row House