30:00 row on November 24, 2020

Lance Newman 30:00 row

6,986m

Meters

30:00.0

Time

2:08.8

Pace

459

Calories

Average Watts	164
Calories Per Hour	863

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Row House