30:00 row on November 30, 2020

Lance Newman 30:00 row

6,574m

Meters

30:00.0

Time

2:16.9

Pace

459

Calories

Average Watts	136
Calories Per Hour	769

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Row House