30:00 row on December 09, 2020

Lance Newman 30:00 row

6,137m

Meters

30:00.0

Time

2:26.6

Pace

459

Calories

Average Watts	111
Calories Per Hour	681

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Row House