30:00 row on December 15, 2020

Lance Newman 30:00 row

6,368m

Meters

30:00.0

Time

2:21.3

Pace

459

Calories

Average Watts	124
Calories Per Hour	726

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Row House