Lance Newman 1:00:00 row

14,221m

Meters

1:00:00.1

Time

2:06.5

Pace

888

Calories

173

Heart Rate

Average Watts173
Calories Per Hour893
Stroke Rate27
Stroke Count1625
Drag Factor113

November 09, 2023 09:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.1 14,221m 2:06.5 173 893 27 173
5:00.0 1,239m 2:01.0 197 978 30 163
10:00.0 1,216m 2:03.3 186 941 29 169
15:00.0 1,197m 2:05.3 178 912 28 168
20:00.0 1,188m 2:06.2 174 898 26 170
25:00.0 1,187m 2:06.3 173 896 27 173
30:00.0 1,190m 2:06.0 175 901 27 175
35:00.0 1,166m 2:08.6 164 865 26 172
40:00.0 1,161m 2:09.1 162 858 26 176
45:00.0 1,179m 2:07.2 170 884 27 176
50:00.0 1,175m 2:07.6 168 878 27 178
55:00.0 1,141m 2:11.4 154 830 26 176
1:00:00.1 1,181m 2:07.0 171 887 27 184

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Workout Graph

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