Lance Newman 1:18 row
237m
Meters
1:18.5
Time
2:45.6
Pace
12
Calories
121
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 29 |
Stroke Count | 38 |
Drag Factor | 112 |
November 14, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18.5 | 237m | 2:45.6 | 77 | 565 | 29 | 121 |
1:18.5 | 237m | 2:45.6 | 77 | 565 | 29 | 121 |
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