Lance Newman 1:18 row

237m

Meters

1:18.5

Time

2:45.6

Pace

12

Calories

121

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate29
Stroke Count38
Drag Factor112

November 14, 2023 08:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:18.5 237m 2:45.6 77 565 29 121
1:18.5 237m 2:45.6 77 565 29 121

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Workout Graph

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