Lance Newman 1:00 row

284m

Meters

1:00.0

Time

1:45.6

Pace

22

Calories

152

Heart Rate

Average Watts297
Calories Per Hour1321
Stroke Rate30
Stroke Count30
Drag Factor110

November 14, 2023 08:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 284m 1:45.6 297 1321 30 152
1:00.0 285m 1:45.2 300 1332 30 152

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Workout Graph

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