Lance Newman 2:07 row

515m

Meters

2:07.7

Time

2:03.9

Pace

33

Calories

151

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate27
Stroke Count58
Drag Factor110

November 14, 2023 08:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.7 515m 2:03.9 184 932 27 151
2:07.7 516m 2:03.7 185 935 27 151

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Workout Graph

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