Lance Newman 27:48 row
5,010m
Meters
27:48.0
Time
2:46.4
Pace
316
Calories
166
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 110 |
November 19, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.0 | 5,010m | 2:46.4 | 76 | 561 | 20 | 166 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 29 | 169 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 | 171 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 | 183 |
| 24:00.0 | 653m | 4:35.6 | 17 | 357 | 12 | 137 |
| 27:48.0 | 0 | 173 |
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Workout Graph
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