Lance Newman 9:19 row
1,901m
Meters
9:19.9
Time
2:27.2
Pace
105
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
November 24, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.9 | 1,901m | 2:27.2 | 110 | 677 | 20 | 151 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 154 |
| 9:19.9 | 827m | 2:37.1 | 90 | 610 | 21 | 148 |
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Workout Graph
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