Lance Newman 1:06:13 row
14,108m
Meters
1:06:13.4
Time
2:20.8
Pace
804
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1474 |
| Drag Factor | 216 |
November 27, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:13.4 | 14,108m | 2:20.8 | 125 | 731 | 22 | 140 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 24 | 131 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 24 | 144 |
| 30:00.0 | 2,113m | 2:21.9 | 122 | 720 | 22 | 141 |
| 40:00.0 | 2,140m | 2:20.1 | 127 | 737 | 22 | 149 |
| 50:00.0 | 2,125m | 2:21.1 | 124 | 728 | 22 | 139 |
| 1:00:00.0 | 2,070m | 2:24.9 | 115 | 695 | 21 | 139 |
| 1:06:13.4 | 1,259m | 2:28.2 | 107 | 669 | 20 | 139 |
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Workout Graph
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