Lance Newman 1:43 row
342m
Meters
1:43.4
Time
2:31.1
Pace
18
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 110 |
December 04, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 342m | 2:31.1 | 101 | 648 | 30 | 142 |
| 1:43.4 | 343m | 2:30.7 | 102 | 651 | 30 | 142 |
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