Lance Newman 2:17 row
426m
Meters
2:17.1
Time
2:40.9
Pace
22
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 106 |
December 06, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.1 | 426m | 2:40.9 | 84 | 589 | 24 | 135 |
| 2:17.1 | 426m | 2:40.9 | 84 | 589 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.