Lance Newman 2:17 row
426m
Meters
2:17.1
Time
2:40.9
Pace
22
Calories
135
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
Stroke Rate | 24 |
Stroke Count | 54 |
Drag Factor | 106 |
December 06, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:17.1 | 426m | 2:40.9 | 84 | 589 | 24 | 135 |
2:17.1 | 426m | 2:40.9 | 84 | 589 | 24 | 135 |
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Workout Graph
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