Lance Newman 2:17 row

426m

Meters

2:17.1

Time

2:40.9

Pace

22

Calories

135

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate24
Stroke Count54
Drag Factor106

December 06, 2023 21:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.1 426m 2:40.9 84 589 24 135
2:17.1 426m 2:40.9 84 589 24 135

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Workout Graph

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