Lance Newman 1:43 row
311m
Meters
1:43.3
Time
2:46.0
Pace
16
Calories
134
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 109 |
December 13, 2023 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 311m | 2:46.0 | 76 | 562 | 29 | 134 |
| 1:43.3 | 311m | 2:46.0 | 76 | 562 | 29 | 134 |
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Workout Graph
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