Lance Newman 1:34 row
280m
Meters
1:34.8
Time
2:49.2
Pace
14
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 32 |
| Stroke Count | 51 |
| Drag Factor | 108 |
December 16, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.8 | 280m | 2:49.2 | 72 | 548 | 32 | 133 |
| 1:34.8 | 281m | 2:48.6 | 73 | 550 | 32 | 133 |
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