Lance Newman 2:17 row
426m
Meters
2:17.0
Time
2:40.7
Pace
22
Calories
159
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 106 |
December 16, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.0 | 426m | 2:40.7 | 84 | 589 | 22 | 159 |
| 2:17.0 | 427m | 2:40.4 | 85 | 591 | 22 | 159 |
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