Lance Newman 1:08 row
229m
Meters
1:08.6
Time
2:29.7
Pace
12
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
December 17, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.6 | 229m | 2:29.7 | 104 | 658 | 30 | 131 |
| 1:08.6 | 229m | 2:29.7 | 104 | 658 | 30 | 131 |
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Workout Graph
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