Lance Newman 35:51 row
7,443m
Meters
35:51.8
Time
2:24.5
Pace
416
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 804 |
| Drag Factor | 104 |
December 20, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.8 | 7,443m | 2:24.5 | 116 | 698 | 22 | 128 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 123 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 129 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 122 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 138 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 139 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 136 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 119 |
| 35:51.8 | 159m | 2:42.8 | 81 | 578 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.