Lance Newman 1:52 row

319m

Meters

1:52.8

Time

2:56.8

Pace

16

Calories

124

Heart Rate

Average Watts63
Calories Per Hour517
Stroke Rate23
Stroke Count43
Drag Factor105

December 23, 2023 10:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.8 319m 2:56.8 63 517 23 124
1:52.8 320m 2:56.2 64 520 23 124

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Workout Graph

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