Lance Newman 1:00:03 row

13,052m

Meters

1:00:03.4

Time

2:18.0

Pace

754

Calories

163

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate24
Stroke Count1452
Drag Factor109

January 11, 2024 10:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.4 13,052m 2:18.0 133 757 24 163
5:00.0 1,082m 2:18.6 131 752 26 151
10:00.0 1,129m 2:12.8 149 813 25 159
15:00.0 1,125m 2:13.3 148 808 24 167
20:00.0 1,116m 2:14.4 144 796 25 169
25:00.0 1,115m 2:14.5 144 794 24 167
30:00.0 1,107m 2:15.5 141 784 24 167
35:00.0 1,075m 2:19.5 129 743 24 161
40:00.0 1,092m 2:17.3 135 764 24 165
45:00.0 1,065m 2:20.8 125 731 24 170
50:00.0 1,103m 2:15.9 139 778 24 165
55:00.0 1,079m 2:19.0 130 748 24 157
1:00:03.4 966m 2:37.0 90 611 22 161

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Workout Graph

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