Lance Newman 1:00:43 row

13,117m

Meters

1:00:43.4

Time

2:18.8

Pace

756

Calories

160

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate24
Stroke Count1478
Drag Factor107

January 12, 2024 16:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:43.4 13,117m 2:18.8 131 749 24 160
5:00.0 1,074m 2:19.6 128 742 29 158
10:00.0 1,149m 2:10.5 157 841 27 165
15:00.0 1,153m 2:10.0 159 847 26 169
20:00.0 1,115m 2:14.5 144 794 25 166
25:00.0 1,094m 2:17.1 136 767 24 160
30:00.0 1,054m 2:22.3 121 717 24 153
35:00.0 1,069m 2:20.3 127 736 24 158
40:00.0 1,092m 2:17.3 135 764 24 162
45:00.0 1,102m 2:16.1 139 777 25 167
50:00.0 1,069m 2:20.3 127 736 23 159
55:00.0 1,034m 2:25.0 115 694 21 155
1:00:00.0 1,027m 2:26.0 112 686 22 157
1:00:43.4 86m 4:12.3 22 374 26 156

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Workout Graph

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