Lance Newman 3:35 row

664m

Meters

3:35.5

Time

2:42.2

Pace

34

Calories

137

Heart Rate

Average Watts82
Calories Per Hour581
Stroke Rate23
Stroke Count81
Drag Factor105

January 14, 2024 19:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:35.5 664m 2:42.2 82 581 23 137
3:35.5 664m 2:42.2 82 581 23 137

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Workout Graph

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