Lance Newman 1:06:07 row
14,040m
Meters
1:06:07.4
Time
2:21.2
Pace
803
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 1575 |
| Drag Factor | 211 |
January 17, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:07.4 | 14,040m | 2:21.2 | 124 | 727 | 23 | 149 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 26 | 149 |
| 20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 25 | 153 |
| 30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 24 | 154 |
| 40:00.0 | 2,106m | 2:22.4 | 121 | 716 | 23 | 147 |
| 50:00.0 | 2,211m | 2:15.6 | 140 | 782 | 23 | 157 |
| 1:00:00.0 | 2,125m | 2:21.1 | 124 | 728 | 23 | 153 |
| 1:06:07.4 | 1,050m | 2:54.9 | 65 | 524 | 23 | 136 |
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Workout Graph
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