Lance Newman 2:11 row
401m
Meters
2:11.1
Time
2:43.4
Pace
20
Calories
141
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 108 |
February 11, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.1 | 401m | 2:43.4 | 80 | 575 | 31 | 141 |
| 2:11.1 | 401m | 2:43.4 | 80 | 575 | 31 | 141 |
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Workout Graph
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