Lance Newman 1:10 row
191m
Meters
1:10.6
Time
3:04.8
Pace
9
Calories
129
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 106 |
February 17, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.6 | 191m | 3:04.8 | 55 | 490 | 34 | 129 |
| 1:10.6 | 192m | 3:03.8 | 56 | 493 | 34 | 129 |
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Workout Graph
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